Winnipeg Wellness Expo

Canada’s Premiere Wellness Event

Come and celebrate our 30th annual
Winnipeg Health and Wellness Expo.

The Health and Wellness Expo is back at the RBC Convention Centre. The Winnipeg Wellness Expo has accepted the challange, not ot be larger show , but the best show of it’s kind in Canada. The team is assembling a more diverse and encompassing group of Wellness professionals to keep the expo fresh, exciting and most of all informative. Make plans now to check out the new and improved Health and Wellness Expo in Winnipeg in February 2024.

The Health and Wellness Expos of Canada prides itself on beitn Canada’s Premiere Wellness Event with unique products and services, as well as practitioners who focus on education and motivating people to be PROACTIVE in their personal well-being.

Make plans to join us and learn about many of the new and even some ancient products and services, try out all the sample therapies and don’t forget to taste all the different healthy options for nutrition.


Event Information

Winnipeg Wellness Expo 2024


RBC Convention Centre
3rd Floor, Hall D
375 York St. Winnipeg, Manitoba

February 17 & 18, 2024

Saturday, February 17,  10 am – 6 pm
Sunday, February 18,  10 am – 5 pm

Advance Ticket Passes available here

Get Tickets

General Admission … $12.00 per day*
Children (14 and under accompanied by a parent) … N/C

Tickets may also be available for sale at the door during the event
(*Please note: all tickets include agency fees and taxes)

Special Passes available at all participating vendors and Sponsors (see exhibitor list below)

ATM Machines available onsite

2024 Exhibitor List

Company Booth #
Academy Chiropractic Centre 101
Adult & Teen Challenge of Central Canada 30
AlleArten Canada Inc (agbe) 80
Beverly Creran 38
blood2balance 34
Canadian Footwear 50
Canadian Massage & Manual Osteopathic Therapists Assoc. 23
CanPrev Natural Health 107
Color Street 40
Comforts of Home – Care 56
Deep Roots Counselling and Wellness 41
Divine Clarity – Spiritual Centre & Metaphysical Shoppe 55
Don’t Survive Thrive Brazilian Jiu-jitsu Academy 2
doTERRA – Holistic Wellness 102,105, 106
Edward Jones 18
Epicure with Anita J 54
Falun Dafa Association of Winnipeg 47
FitwithKath 12
FLOAT.Calm 89
Glen Eden Memorial Gardens 85
Gong Bath Meditations 1
Head to Tail Canine Nutrition 13
HearingLife Canada 96
Innotech Nutrition 86/91
Knead to Unwind Massage Therapy 70/71
LeafFilter Gutter Protection 51
Lifewave 98
Lil’ Steps Wellness 36 / 37
Lillian Jane Studio 60
Manitoba Lyme 25
Manitoba Motorcycle Ride for Dad 33
Mariaggi’s Theme Suite Hotel & Spa 8
Munroe Pharmacy 79
Mynt Dental 62
OA Heart of Canada 24
Ocean Sales Group Ltd. 108
Orangetheory Fitness 75
Pampered Chef 17
Pearle Vision 59
Penny’s All Breed Animal Rescue 29
Piney Fine Natural Spring Water Sponsor
Popeye’s Supplements 95
Practical HOMESTEAD 61
Pranic Healing Association Manitoba 22
PTSD Alliance of Manitoba 39
Rainbow Resource Centre 21
Reflexology Association of Canada – MB Chapter 15/16
Safe Harbour Therapy Centre 76
Sipology by Steeped Tea 83
Sirius Health Thai Massage School 69
Solex 97
Spreads by Cede 19
Studio On 27 Inc 45
Taclete Performance 46
Tara Chartrand Psychic Medium 20
The Psychic Viking 63
Total Orthotics 48
TQRC-Centurion 66
Tranont 44
Von Slick’s Finishing Butter 58
VoxxLife 82
WellnessNews Choices for Healthy Living 4

Interested in becoming an exhibitor?

It might not be too late if you offer something new and interesting we do not yet have.
Click below

2024 Winnipeg Wellness Expo

Grand Prize Door Draw:

$4,000 in Personal Wellness
Products and services!

Prizes and donation generously provided by the following:






All downloaded tickets that are scanned at the door
are automatically entered for their chance to WIN the

Grand Prize Door Draw Package!

Contest and prizes managed by

Draw will be broadcast live on Facebook
at 4:30 pm, Sunday, February 18, 2024

The Winnipeg Wellnessexpo is proudly supported by the following companies.

2024 Seminar Schedule

CLICH HERE to download pdf version for phone

Kristen Schiener, R,H.N

Kristen Schiener is a Registered Holistic Nutritionist with two decades of experience helping folks achieve optimal health. Whether it’s coaching clients 1:1, hosting corporate seminars or connecting at her favourite health food stores, Kristen is always happiest when she’s talking about ways to feel better through food and natural health supplements.

From Restless to Restful:
How magnesium can help minimize stress and maximize sleep

Are you feeling “wired and tired”? This vicious cycle can leave you feeling exhausted yet unable to rest and recover. Find out what happens in your body when you’re stressed, how it can cause havoc on your sleep quality, and how this superhero mineral called magnesium can help you break free! Join Holistic Nutritionist, Kristen Schiener as she shares nutrition tips, lifestyle strategies, and supplemental options to help you take charge of your health.

Speaking Times:

Saturday, February 17 … 3:30 pm
Sunday, February 18 … 2:30 pm

             Dr Maria Cheung

Dr. Maria Cheung is a professor at the University of Manitoba who has recently retired. She conducted workshops on mind-body meditative practices for over fifteen years. Dr. Cheung has been practicing the spiritual discipline of Falun Dafa (also known as Falun Gong) for more than twenty years. She would like to share with you this wonderful mind-body practice that has enhanced the health and well-being of millions of people in over 100 countries

Mindfulness Practice of Falun Gong

Falun Gong, also called Falun Dafa, is a mind & body practice for spiritual advancement guided by the principles of Truthfulness, Compassion & Forbearance. It consists of five easy-to-learn, gentle exercises including a sitting meditation. Free to learn and practise, it is embraced by people of all ages from all walks of life in over 130 countries.

Discover the power of self-cultivation. Learn what keeps tens of millions around the world happy, healthy, and energized

Speaking Times:

Saturday, February 17 … 11:30 pm
Sunday, February 18 … 11:00 am

Sponsored by:

Speaking Times:
Saturday, Feb 17, 2024 … 2:00 PM

Speaking Times:
Sunday, February 18 … 1:00 PM

Lucy Sloan

Lucy Sloan, Registered Professional Counsellor

Lucy wears many hats including being an entrepreneur, business owner, author, speaker, farmer, and mother. She has spent over 23 years in the counselling field helping others with their mental well-being. She founded Lil’ Steps Wellness Farm in 2015 to assist youth and adults in increasing their positive mental wellbeing with the help of animals. She is also a part of a team of professionals with the Institute of Child Psychology, where she provides mental health education to parents, caregivers, and helpers in building capacity for them to help their child. Lucy also founded in 2022, Lil’ Steps Wellness Foundation, a non-profit association that provides youth and adults from low-income families to access mental health services and helps to support the rescue of animals who provide this service.

Storytime with Lil’ Steps Wellness

Come join us for an engaging and interactive reading with author, Lucy Sloan of Lil’ Steps Wellness. Lucy will be reading two of her children’s storybooks, Cindy and Cristabelle’s Big Scare and her newly released book, The Duck Who is Mean…Sometimes. These stories are based on real animals from her Wellness Farm and you may even get the opportunity to meet a few animal-coworkers!

Speaking Times:

Saturday, February 17 … 1:00 pm
Sunday, February 18 … 12:00 pm

Sponsored By:

Natalie Reimer Anderson

Speaking Time: Sunday, February 18              3:30 pm

Natalie Reimer Anderson is a Health Coach with two decades of experience and known for her personal story of healing her autoimmune condition through the power of radical responsibility and learning to make self-loving choices.  

Her holistic approach to healing uncovers the root causes of disease from the psycho-spiritual connection, programmed core beliefs, unconscious habitual behaviours and default thought-patterns that subconsciously run our lives and cause our suffering. 

 She lovingly guides clients to reclaim  their best life by teaching them to take full ownership of their choices from “cell to soul”, through empowered boundaries, beliefs, behaviours and micro-biome. 

Discussing the values of Intermittent Fasting