Saskatoon Wellness Expo

Canada’s Premiere Wellness Event

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Seminar times for each speaker will be posted below their profile

Sabrina Trobak is a registered counsellor and the author of Not Good Enough: Understanding your Core Belief and Anxiety. She is also a clinical supervisor and public speaker and has her masters in counselling psychology. Prior to becoming a counsellor, Sabrina was a teacher for over 20 years. Sabrina has extensive training in resolving past trauma and the impact trauma has on a person’s anxiety and core belief.

Understanding Anxiety

During our presentation Sabrina will demonstrate the connection between a person’s core belief (not good enough, not important, not valued) and anxiety. She will explain anxiety in the body and also discuss the more subtle symptoms of anxiety that many are not aware of.

Saturday, October 26 … 2:30 pm
Sunday, October 27 …12:30 pm

Caroline Davies: Trained as a Registered Nurse in London, UK, Caroline emigrated to Canada in 1975 after marrying a doctor. Having spent many years in fundraising, she retired to care for her husband after his diagnosis of brain injury dementia. Caroline now lives in Calgary with their two sons.

Marguerite Boychuk: A Registered Nurse trained in Edmonton, AB, Marguerite left her career to care for her husband Carl, who developed early-onset dementia at age 59. She has two sons in Calgary and recently moved back to Tisdale.

Together, they co-authored the invaluable resource “Facing Alzheimer’s and Dementia Head-On,” sharing their experiences to support other caregivers.

Everything that you want to understand about Alzheimer’s and Dementia

“Join two authors and caregivers as they share hard-earned insights from their journey of caring for spouses and loved ones with dementia and Alzheimer’s. Learn practical strategies to prevent caregiver burnout, navigate medical and legal challenges, explore new treatments, and utilize therapies like music to improve your loved one’s quality of life. Don’t miss this vital discussion, designed to offer support and empowerment for caregivers facing similar challenges.”

Saturday, Oct.26 …3:00 pm
Sunday, Oct 27 … 11:00 am

Lianne Tregobov is an old fashioned matchmaker with a modern day flare. She provides an effective alternative to online dating apps. This Women Entrepreneur of the Year finalist, is gifted with keen intuition, which enables her to match people successfully. She has often determined someone’s soulmate within minutes of talking with them. Her hands-on approach and strong business sense are the driving forces that have made Camelot Introductions a leader in the industry. She truly loves her work. Lianne is also a Licensed Marriage Commissioner and often performs her client’s ceremonies as a gift to them. With 30 years experience as a Matchmaker, Lianne is one of Canada‘s most experienced Matchmakers and Saskatchewan’s longest standing Matchmaker. 

Safe Dating Tips for the 21st Century

In our fast paced society we turn to electronics more often than not to help us meet our goals, even when looking for love! Online romance scams are becoming more prevalent, often leaving their victims heartbroken and in financial ruins. In our presentation Lianne will present an informative and interactive presentation along side of two members of the Saskatoon Police Service. This presentation will touch on signals and tips on how to safely navigate the search for love in today’s world.

Saturday, Oct 26 … 1:00 pm
Sunday, Oct. 27 … 2:30 pm

Nicholle Povhe, CPA, CA

I am a Certified Health Coach and Founder of You & Your Health…First.

I work with career professionals who struggle with exhaustion, stress and gaining weight. I help them increase their energy, lose that weight and have more fun while doing it!

I love DOING adventure…outside, in the water, on a mountain. And, I love BEING peaceful…reading, running, playing the piano. Passionate about my own health journey, I am thankful for the lessons it has taught me…especially how I no longer have to choose either being calm or getting things done. I can have both…& more!!!

Healthy Habits, Healthy Life: Myth or Magic?

Understanding the power of your habits in creating the health and life you most want!

Health information is complex and knowing what to do for our own health can be overwhelming! So sometimes, we just get stuck and go on repeat with the same behaviors, that may not be serving us well anymore. This is a special opportunity for an hour of inspiration in this LIVE Seminar! See how you can take easy steps forward to create and own your best health and get the results you want!

At this presentation you will:
• Discover the biggest needle movers for your health including the four-pillar system that Nicholle takes her clients through to get lasting results.
• Learn easy ways to increase your energy, reduce stress, lose that weight and have more fun!
• Understand the impact of what and how we EAT and MOVE on our bodies.
• Learn about the power of gratitude and relaxation in improving our health!
• Create a menu of (pleasurable) options that will inspire you to step into action and shift your habits.

Due to current Canada / India political complications, Dr. Rattan is unable to to attend this event. 
Our sincere apologies go out to all who planned to come see him.
We are hoping to host him in February in Winnipeg in March.

Dr. Ravi Ratan is a clinical aromatherapist and healer, integrating Aromatherapy with manual Lymph Drainage & Chakra healing. He is the owner of “AROMATANTRA” and the Author of “HANDBOOK OF AROMATHERAPY” and “JOURNEY THROUGH CHAKRAS”. He offers personal healing sessions and conducts training programs. He can be contacted at www.aromatantra.com

Health & Weight Management with Lymph Drainage

Our lymphatic system regulates our health, immune system and eliminates toxins. Congested or blocked lymph nodes are the major cause of all diseases and weight gain. Though there are various causes for lymphatic congestion/ blockages, from lifestyle to emotional and Chakra blockages. Emotional blockages are major cause for breast cancer and diseases of reproductive organs, which can be prevented by manual lymphatic drainage using aromatherapy blends having diuretic oils. Dr. Ratan gives you a deeper insight.

Saturday, October 26 … CANCELLED
Sunday, October 27 …CANCELLED